PUMPKIN

DRUMSTICKS / SHENGA

SPINACH / PALAK

Coriander

Coriander seeds are used to treat stomach disorders. They can soothe an upset stomach, treat indigestion and relieve intestinal gas. Coriander seeds also relieve constipation.

PUSA BASMATI

Mustard

Mustard seeds emerged from our food ranking system as an excellent source of selenium, a nutrient which that has been shown to help reduce the severity of asthma, decrease some of the symptoms of rheumatoid arthritis, and help prevent cancer.

CABBAGE / PATTA GOBHI

SHREERAM

BOTTLE GOURD / DUDHI

CAULIFLOWER / GOBHI

Red Chilli

Maintains blood pressure: Thanks to its high potassium content that helps in soothing blood vessels and regulates blood pressure.

FENUGREEK / METHI

KOLAM

Black Gram

Black gram is an extremely well known gram and is commonly used in the Indian subcontinent. It has various other names such as black lentils, mungo beans, and matpe beans and is scientifically called the Wigna Mungo.

TARAORI BASMATI

GINGER

啶呧�啶�? GINGER IS THE ROOT OF A SOUTHEAST ASIAN PLANT, KNOWN ITS PUNGENT FLAVOR AND SPICY AROMA. GINGER PLANT ALSO PRODUCES YELLOW FLOWERS THAT HAVE GREAT AESTHETIC VALUE. AS AN INGREDIENT, IT IS VERY COMMONLY USED IN INDIAN FOOD.

POTATOES

Potatoes are edible tubers, available worldwide and all year long. They are relatively cheap to grow, rich in nutrients, and they can make a delicious treat.Potatoes were first domesticated in the Andes in South America up to 10,000 years ago. Spanish exp

POMEGRANATE

Pomegranate is available for all 12 months. The total Pomegranate production in the world is 10 lakh tonnes out of which India produces 5 lakh tonnes. India export pomegranate in large term.

Toor Dal

Toor Dal is the famous Indian Lentils can be easily made very tasty with simple ingredients. This Toor Dal Recipe is boiled and then cooked in Onion, Tomatoes, Ginger and Garlic. Toor Dal is extremely delicious dal dish, because of its tangy taste and the

BITTER GOURD / KARELA

CHILLI GREEN

1121 BASMATI

High in nutritional value, excellent natural sweet taste and rich aroma. We ensure that the basmati rice we export is free from all kinds of impurities. These have longer shelf life and average grain length is 8.3mm before cooking.

SONA MASOORI

FRESH ONIONS

Onion is most commonly used for scarring. It is also used for other skin conditions and to prevent cancer and heart disease, but there is no good scientific evidence to support these other uses.

LADYFINGER / OKRA/ BHINDI

KASTURI BASMATI

SUVARNA

Star Anise

Star anise is rich in antioxidants and vitamin A and C, which help fight free radicals that are responsible for early aging and diabetes.

CHINOAR

Masoor Dal

Masoor dal is not a regular lentil in my kitchen but when I do prepare it, this dal is much loved and relished by all at home. A versatile dal that each time I prepare its a variation from the one prepared earlier. The recipe featured today is a vibrant c

BASMATI 386

KASTURI HARIYANA BASMATI

ALMOND- BADAM

ALMOND- BADAM ALMONDS CONTAINS PLENTY OF HEALTHY FATS, FIBER, PROTEIN, MAGNESIUM & VITAMIN E. THE HEALTH BENEFITS OF ALMONDS INCLUDE LOWER BLOOD SUGER LEVELS,REDUCED BLOOD PRESSURE & LOVER CHOLESTEROL LEVELS.ALMONDS CAN ALSO REDUCE HUNGER & PROMOTE WEIGH

RIDGE GOURD / TURAI / GALKA

FRENCH BEANS

TOMATOES

Tomato plants are generally much branched, spreading 60-?180 cm (24-?72 inches) and somewhat trailing when fruiting, but a few forms are compact and upright. Leaves are more or less hairy, strongly odorous, pinnately compound, and up to 45 cm (18 inches)

Cumin

Cumin may be helpful for people trying to their manage body weight. A 2015 study involving adults with overweight compared the weight loss effects of cumin with those of a weight loss medication and a placebo.

RANBIR BASMATI

IR 64

HMT

MANGO

India is number one mango producing country followed by China and Thailand. Mango is low calorie fruit with high fiber and has great source of vitamin A, C and E it also contains iron, calcium and zing.

Turmeric

Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and c

BASMATI 370

Green Gram

Moong dal or green gram is one among the many dals available and most commonly used and is packed with nutnents important for good health. Moong dal is available in two forms, whole moong dal and refined dal.

BASMATI 217

AUBERGINE / EGGPLANT / BRINJAL / BAINGAN

1509 BASMATI