Maintains blood pressure: Thanks to its high potassium content that helps in soothing blood vessels and regulates blood pressure.
Burns calories: A compound called capsaicin in red chili increases the body’s metabolism rate that directly burns down calories.
Rich source of Vitamin C: Red chillies are jam-packed with Vitamin C that helps in supporting the immune system and combat chronic diseases.
Prevents heart ailments: There are very powerful antioxidants in red chilli that help in clearing blockages in blood vessels and arteries.
7 To 10 Days